Story Time: Friends and Enemas

 I should probably start by saying that I am not entirely sure how I became, "that person". You know who I am talking about. The person people go to with questions they are too afraid to ask their friends, but at the same time don't want to admit they know you. I had a "friend", who shall remain nameless, that sent me an email out of nowhere asking me about enemas. He wanted to know about their use and safety. Me, not realizing the downward trajectory of our friendship, was willing to look into the subject. 

Having never used one before, because I personally did not like the idea of them,  chose to ask a colleague of mine that was the nurse practitioner at the university clinic. I simply told her that a friend had asked me and I didn't have enough information. She informed me that often times enemas are used in preparation of anal sex. The overwhelming urge to say "duh" here was implied at the time. She went on to say that the body's processes of elimination generally do not need assistance like that. Unless a legitimate medical professional recommends their use because there is something not working in the system enemas can actually have detrimental effects.

Never mind the amount of time you will spend running to the toilet  waiting for the effect to stop, it is actually not a one and done type scenario for some people, the very act of repeated enemas can tell the muscles in the lower digestive tract to stop working as much. This would make it to where someone would need enemas because they used them too much. 

After emailing this information back to my "friend" we never really spoke again (the potential reason for this to be examined in another post). We have since gone our separate ways and I don't think either of us feel any lose about this fact.  It was how the universe wanted things to go. I guess the moral of this story, if it needs one, is friends come and go, but your body is here to stay. Take care of it.

Remaking Monday - Listening/Hearing vs listening/hearing

The idea of listening and hearing not being the same thing is not a new concept in the world. For the purposes of this post we are going to treat listening and hearing as synonymous but we will make a distinction between Listening/Hearing and listening/hearing. Listening/Hearing is active and utilizes engaged attention to the speaker. Its responses are validating and apropos. Lower case listening/hearing is something we can do on autopilot. The thoughts being conveyed to us become not much more than noise we are aware of, but not taking in. 

 From the first primitive grunts to the most eloquent soliloquies it can be easy to tell who is just hearing your voice versus listening to your needs. Even if their eyes don't glaze over during the conversation, the inevitable outcome of a superficial response makes it clear they heard you speak but didn't Hear you.

Charles Duhigg, author of Supercommunicators: How to Unlock the Secret Language of Connection, posited a thought that can be most beneficial for the more complicated interactions. He wrote about three possible responses to a partner/loved one in distress. They can be looking for practical solutions, emotional validation, or comfort. This can be summed up by the 3 "H"s (Helped, Heard, and Hugged). 

If a person is asking for Help then they may be seeking a practical solution they cannot find on their own.

If a person is seeking emotional validation they likely need to vent and be Heard. 

If a person is seeking comfort because there are not words or actions that can change anything then they need a Hug. 

This is so unbelievably simple  but can mean the world to the person in need. If you are not sure which "H" to utilize then ask, "Do you want to be helped, Heard, or Hugged?" This can show the person in need that you want to support them in the way that they need support in that moment.

The 2 "C"s: Consensual and Comfortable

 

Neurospicy: Intimacy and Neurodiversity

 Ah... After a very long nap I am picking up with a topic that I have been thinking about for some time. How does being neurodivergent impact a person's experience of intimacy? Let me first say that I have only recently identified myself as belonging to the Neurodivergent community. I had recently turned forty and have been shifting my career path towards private practice and starting asking questions. What does neurodiversity mean? What makes someone Neurodivergent? (You would think this would have been something discussed in my Master's program but it wasn't) What diagnoses make up the neurodivergent community? Are there other factors at play? And how does the divergence in the brain impact our ability to relate to others romantically? 

On the surface neurodiversity does not exclude people from romance and intimacy. It does, however, change a person's experience of them. Neurodiversity requires more than an understanding of love languages and toxic traits. It also has to do with translation into terms that those considered Neurotypical would understand. There are struggles with over-stimulation from emotions as well as physical sensation. Many people that belong to the neurodivergent community engage in masking which is often a misguided attempt to fit into a box they were not meant for. 

So let's examine these one piece at a time. Often times, members of this community have there own language. Not in terms of Spanish, French, or German but, when a person's brain operates a little off the beaten path their perception of the world is a little different. As a result, the way we communicate those observations will vary. Sometimes it may even be something we can communicate without words. Nonverbal communication is still a factor. It takes time and effort to understand what anyone is trying to communicate. So then why do so many people not try to understand the neurodiverse lexicon? 

 Over-stimulation during romantic and intimate moments is not often discussed. Depending on the cocktail of circumstances that makes a person neurodivergent it is completely possible to to get overwhelmed by sex. Too much skin on skin contact can be triggering for someone that is not used to it, or has been a victim of physical violence. The combination of physical stimulation and verbal communication can overwhelm a person's ability to stay in the moment. There are things that could help. Start with honest conversation. If skin on skin contact is too much then consider nitrile gloves like the ones used in hospitals. Look into sensation play and experiment with one toy at a time. If the sights and sounds prove to be too much for someone consider taking one of the senses away so they can ground in the others. A blindfold or silence could be viable options.

With neurodivergence being related to any combination of diagnoses, brain injury, or emotional trauma it becomes more important to be honest and open with your partners. Most importantly, it requires people to be open and honest with themselves.

Let me know if this topic is of interest to you. I can post resources and more thoughts at a later date. 

A philosophy to live by

What's your flavor?

In some circles there has been a slight uptick in the discourse of sexual terminology.  This is mainly between the BDSM community and, essentially, “everyone else” in the world. What is the cause of this debate? Is it trying to make nipple claps the newest fashion trend in high school? Is it a fictional petition to replace the national anthem with Rihanna’s song S&M? That would be hilarious but, no. Then what is the issue?

According to the bitchmedia post Thinking Kink: Is vanilla sex boring? Who gets to decide? It relates to the use of the term “vanilla” in regards to non- kinky sex. The author of the post, Catherine Scott, wrote,” Vanilla was a term intended to simply differentiate between sexual preferences, but it was not necessarily meant to put down or diminish the value of non-kinky lifestyles.”

Is vanilla bad? If you think the answer to this is “yes” then you really should go back and read my post on Sexual Landscapes. Vanilla is not bad. In fact it is the furthest thing from it. That which is termed “vanilla” is as crucial to our overall sexual experience as genetic variation is to the survival of the species.

Over-dramatic? Not really. There are certain details that most people forget when they use the term negatively.

Everything starts with vanilla. It is highly unlikely that most kinksters actually had the first ever sexual experience decked out in latex and studded collars. Fetishes need to be discovered and nurtured.  They do not just spontaneously evolve.

Everything is just a variation.  For the most part the mechanics are the same. Pleasurable stimulation is applied to areas of the body. The only thing that changes is how the stimulation is administered.

Even vanilla has variations. Any one that bakes knows that there are different types of vanilla.  Just like in sex there are acts that are classified in the vanilla category that can bring about different sensations.

Vanilla is arbitrary. Since there is no actual definition for “vanilla” as it pertains to sexuality its meaning is dependent on the tastes of the person using it.

If vanilla has no meaning why write about it? Well, even the kinkiest people like a little vanilla ice cream on the side.

No Balloons, No Party

People that know me can verify I am a safety freak. As one of my YouTube addictions Ms Haley Star might say, “No Balloons, No party.” Playful. To the point. This statement is one to that I have adopted and recommend for others as a more fun alternative to “no glove no love”.

The problem with this is that many men still do not know how to find the right condom fit. The CEO of the premium condom company Lucky Bloke stated in the article Why Do We Romanticize Bareback Sex, "The kind of condoms that are sold in most drug stores or given away at campus health centers at best fit only half the male population, just as the same bra won't fit every woman, neither will the same condom fit every man.”

Some useful videos that I have found to help with this issue come from the mind of Paul Joannides, Author of The Guide to Getting It On, and posted to YouTube.

            Find the right fit is not something that is easy to do. Frankly, much like the people they are attached to, penises come in all shapes and sizes. (Pun not intended but, a delightful accident). The fit video is the first step to condom comfort.

            The Second step to condom comfort is putting on a condom properly. Many men, and some women for that matter, assume that condoms are self explanatory without reading the instructions. Many forget, or just don’t know, to pinch the tip of the condom to remove the air and create a receptacle for the semen after ejaculation. Failure to create the receptacle can cause the condom to break.

            There are a variety of barrier methods to prevent pregnancy and the spread of Sexually Transmitted Infections that I will discuss and compare in later posts. Until then… It is not a party unless someone brings the balloons.